How Your Identity Is Tied to Your Mental Health — and How Innovative Technology Can Help Protect Both
When our mental health suffers, our identity health suffers. We can define “identity health” as a person’s overall state relating to their sense of self and having a defined purpose for their life. Any deficiencies in our mental health detract from our focus, attention and confidence — critical factors of our identity health. But just as technology has arguably worsened some of these problems, it can also hold the solution.